A friend recommended I include this video on my blog. It took an hour and a half to watch it and it was worth every minute. I even watched it again with my husband! This doctor compares a can of Coke to a can of beer and shows how they do exactly the same thing in your body, everywhere but the brain. When he gets really deep into the biochemical explanations, he quickly explains how my step-daughter developed auto-immune hepatitis. I knew it was food related! She grew up on ramen, velveeta, white bread and meat. She hated every fruit and vegetable (except canned peaches) and only started eating salads at about age 18. It was too late by then. Her liver gave up!
If you are trying to lose weight, you need to watch this. This video (on youtube) is life changing!
It has been just over a month since giving up sugar and my husband has lost 14 pounds and I lost 12. I started at 135 which was my pre-pregnancy weight and I am down to 123! The last time my scale showed that weight was years ago! We gave up sugar for health reasons and didn't expect to lose so much weight. We feel better and look better!
http://www.youtube.com/watch?v=dBnniua6-oM
He tells the truth about high fructose corn syrup and even recommends going to the sweetsurprise website to see how they are trying to push their agenda that it's ok in moderation. I added google ads to my website and they posted that website right on my blog! Just so you know, I do not support the claims made at sweetsurprise.com!
Thank you so much for creating this blog. I have learned a lot and will be making similar changes for my family. Thanks :-)
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